Integrative and Holistic Approaches to Mental Health

This track explores holistic and integrative methods for treating mental health disorders, combining traditional medical approaches with complementary therapies. Sessions will discuss the benefits of mindfulness, yoga, acupuncture, and nutritional interventions in promoting mental wellness. The track will highlight evidence supporting these approaches and their integration into conventional mental health care. Discussions will also address the role of lifestyle factors, such as exercise and sleep, in maintaining mental health. Presentations will provide practical guidance on implementing holistic approaches in clinical practice and personal self-care routines.

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