Stress and Insomnia

Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Stress is a normal part of life. You can experience stress from your environment, your body, and your thoughts. Even positive life changes such as a promotion, a mortgage, or the birth of a child produce stress.

Insomnia is a sleep disorder that regularly affects millions of people worldwide. In short, individuals with insomnia find it difficult to fall asleep or stay asleep. The effects can be devastating. Insomnia commonly leads to daytime sleepiness, lethargy, and a general feeling of being unwell, both mentally and physically. Mood swings, irritability, and anxiety are common associated symptoms. Insomnia has also been associated with a higher risk of developing chronic diseases.

 

  • Acute & Chronic Stress
  • Aging and Sleep
  • Sleep Paralysis
  • Delayed Sleep phase Syndrome
  • Circadian Rhythm sleep Disorder
  • Heart Attacks
  • Psychotherapy

Related Conference of Stress and Insomnia

August 12-13, 2019

4th International Conference on Clinical and Counseling Psychology

| Radisson Hotel Narita | Tokyo, Japan
September 05-06, 2019

European Psychiatrists Meeting

Budapest, Hungary
September 16-17, 2019

36th International Conference on Psychiatry & Psychosomatic Medicine

| Holiday Inn Rome – Aurelia, Rome, Italy
October 07-08, 2019

11th Worldwide Forum on Mental Health & Psychiatry

Rome, Italy
October 21-22, 2019

2nd Annual Congress on Psychiatric & Mental Health Nursing

Amsterdam, Netherlands

CME and CPD ACCREDITED CONFERENCE
Conference Date: October 21 & 22, 2019

International Summit on Mental Disorders and Illness

Venue: Geneva, Switzerland
November 11-12, 2019

2nd Euro Depression Congress

Amsterdam, Netherlands
November 14-15, 2019

7th World Congress on Depression and Anxiety

Brisbane, Australia
November 21-22, 2019

3rd International Conference on Clinical Psychology

Zagreb, Croatia

Stress and Insomnia Conference Speakers

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