Stress and Insomnia

Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Stress is a normal part of life. You can experience stress from your environment, your body, and your thoughts. Even positive life changes such as a promotion, a mortgage, or the birth of a child produce stress.

Insomnia is a sleep disorder that regularly affects millions of people worldwide. In short, individuals with insomnia find it difficult to fall asleep or stay asleep. The effects can be devastating. Insomnia commonly leads to daytime sleepiness, lethargy, and a general feeling of being unwell, both mentally and physically. Mood swings, irritability, and anxiety are common associated symptoms. Insomnia has also been associated with a higher risk of developing chronic diseases.

 

  • Acute & Chronic Stress
  • Aging and Sleep
  • Sleep Paralysis
  • Delayed Sleep phase Syndrome
  • Circadian Rhythm sleep Disorder
  • Heart Attacks
  • Psychotherapy

Related Conference of Stress and Insomnia

June 10-11, 2019

29th Euro Congress on Psychiatrists and Psychologists

| Golden Tulip Berlin – Hotel Hamburg | Berlin, Germany
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on
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Holiday Inn Amsterdam – Arena Towers. Hoogoorddreef 66a, 1101 BE Amsterdam, Netherlands
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31stWorld Psychiatrists and Psychologists Meet

Ho Chi Minh City, Vietnam
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4th International Conference on Clinical and Counseling Psychology

| Radisson Hotel Narita | Tokyo, Japan
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European Psychiatrists Meeting

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Worldwide Forum on Mental Health & Psychiatry

Rome, Italy
October 21-22, 2019

2nd Annual Congress on Psychiatric & Mental Health Nursing

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CME and CPD ACCREDITED CONFERENCE
Conference Date: October 21 & 22, 2019

International Summit on Mental Disorders and Illness

Venue: Geneva, Switzerland
November 14-15, 2019

7th World Congress on Depression and Anxiety

Brisbane, Australia
November 21-22, 2019

3rd International Conference on Clinical Psychology

Zagreb, Croatia
November 28-29, 2019

2nd Euro Depression Congress

Amsterdam, Netherlands

Stress and Insomnia Conference Speakers

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